The TrackSpikes Journal
Spike reviews, running gear guides, training advice and athletics records, all in one place.
100 articles • Page 5 of 9
Ever wondered how you would stick up against other people running a half marathon your age? Check out your average time here.
Hill running is a great way to improve your fitness and cardiovascular health. This guide will teach you the benefits and disadvantages of hill running, as…
Have you ever wondered what a good 200m time is? Check out this complete breakdown by age to see how you fair against other runners.
I want to get back into running after a break? Here I will go through manageable actions you can take to get back on the road.
It’s no secret that treadmills are a great way to get your cardio in. But what about when you want to watch TV, or Netflix? A treadmill with a screen, you can…
Today we’re going to review the Nike Air Zoom Maxfly sprint spikes. These are the latest and greatest sprint spikes produced by Nike.
Pre-workout for runners is a substance taken before exercise to increase performance and aid recovery.
Let’s dive into the Adidas Adizero Finesse Review So, if you’re reading this, I’m guessing you’re after an Adidas Adizero Finesse Review. And right off the…
Eventually, every runner wants their favourite piece of gear that they can rely on during long runs or races. The right gilet will make you feel comfortable…
If you’re looking for the best 200m spikes, then you’ve come to the right place. Here I’ve listed all the best on the market today.
For any high jumper seeking to clear new heights, your choice of footwear is crucial. High jump is a unique event that demands precise mechanics and explosive…
Looking for the best long jump spikes? Our reviews and buying guide cover the top long jump spikes, so read this before choosing your next pair.
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