TrackSpikes: Providing You With All Your Running Needs.

adidas

adidas Adizero Prime SP 4

The adidas Adizero Prime SP 4 is adidas's flagship sprint spike, with Lightstrike Pro foam and a full-length plate for 60m to 400m and hurdles.

Nike

Nike Air Zoom Maxfly 2

The Nike Air Zoom Maxfly 2 is Nike's carbon-plated super spike for 60m to 400m and hurdles, with a forefoot Air Zoom unit for huge energy return.

Nike

Nike Zoom Superfly Elite 2

The Nike Zoom Superfly Elite 2 is a lightweight, low-to-the-ground sprint spike with a stiff webbed plate. A classic for 60m to 400m and hurdles.

Nike

Nike Air Zoom Victory 2

The Nike Air Zoom Victory 2 is Nike's carbon-plated middle distance super spike, combining ZoomX foam and an Air Zoom unit for 800m to 5000m.

Nike

Nike ZoomX Dragonfly XC

The Nike ZoomX Dragonfly XC is a tougher, off-road version of the Dragonfly track spike, with bouncy ZoomX foam for serious cross country racers.

Nike

Nike Long Jump Elite

The Nike Long Jump Elite puts an Air Zoom unit under the plate for a springy run-up and powerful take-off, our top long jump spike.

Nike

Nike Zoom Rival SD 2

The Nike Zoom Rival SD 2 is a versatile, affordable throwing shoe for shot put, discus and hammer that works for both rotational and glide technique.

adidas

adidas Allroundstar

The adidas Allroundstar is the ultimate junior all-round spike, comfortable and supportive enough for sprints, hurdles, jumps and longer races.

Brooks

Brooks Adrenaline GTS 25

The Brooks Adrenaline GTS 25 is a supportive stability shoe with GuideRails that reduce overpronation, a top pick for flat feet and bad knees.

Tips for Running in the Wind: Run in the wind Effectively

Running Into the Wind: How to Handle It Without Losing Your Mind (or Your Pace) Let’s be honest. Running into the wind is rubbish. It slows you down, messes…

Track and Field Doping: Which country has the most banned athletes in the last 5 years

We take a deep dive into which country has had the most athletes banned in track and field over the last five years

Discover the Best Cross Country Shoes: Your Comprehensive Guide for Peak Performance

How to choose the best cross country running shoes? Before you buy a pair of cross country running shoes, make sure that you check out these tips:

Benefits of Running in the Morning and Why You Should Do It

Running in the morning has many benefits, and this comprehensive guide will show you everything there is to know.

Average 100m Time: See how your time compares

Ever wondered how your 100m sprint time stacks up against the competition? Whether you’re a casual runner, a high school athlete, or someone simply curious…

Long Jump Records – A Look at the World & Area Records for Men & Women

The long jump has always fascinated athletes and fans alike, combining speed, power, and skill in such an exciting way. Whether it’s at a school sports day or…

Are AirPods Good For Running?

Are AirPods good for running? Yes, they are! If you’re a runner or a cyclist, go for it. These wireless headphones can help you stay motivated.

Best Spikes for 100m – Get the Personal Best You Deserve

The best track spikes for the 100m, from the Nike Air Zoom Maxfly and Superfly Elite 2 to budget picks like the adidas Sprintstar, plus what to look for.

Hurdle Height and Spacing for Men & Women – All ages

Here is a detailed breakdown of all the hurdle, heights and spacing from sprints all the way up to the Steeplechase. This would include for both men’s and…