Cross Country SpikesAdvancedNike
Nike ZoomX Dragonfly XC
The Nike ZoomX Dragonfly XC is a tougher, off-road version of the Dragonfly track spike, with bouncy ZoomX foam for serious cross country racers.
Cross country · Mud · GrassCompare Prices
The TrackSpikes Shop
Cross Country Spikes
Cross country spikes are built tougher than track spikes, with rubber outsoles, more protective uppers and pins long enough to bite into mud and wet grass. These are the XC spikes we rate for everything from school races to the National.
5 products
Cross Country SpikesAdvanced
Cross Country SpikesBeginnerHOKA
HOKA Crescendo XC 2
The HOKA Crescendo XC 2 is a cushioned, entry-level cross country spike, a comfortable first pair for runners who like more foam underfoot.
Cross country · 5K · 8KCompare Prices
Cross Country SpikesIntermediateNew Balance
New Balance FuelCell XC7 v5
The New Balance FuelCell XC7 v5 is a light, springy cross country spike with a propulsive FuelCell midsole and aggressive rubber outsole.
Cross country · Mixed terrainCompare Prices
Cross Country SpikesAdvancedSaucony
Saucony Havok XC 3
The Saucony Havok XC 3 is a light, fast, close-to-the-ground cross country spike for experienced racers chasing personal bests.
Cross country · 5K · 10KCompare Prices
Cross Country SpikesAll levelsSaucony
Saucony Kilkenny XC 10
The Saucony Kilkenny XC 10 is a comfortable, versatile cross country spike with an EVA midsole and accommodating fit, for beginners to advanced runners.
Cross country · 5K · Mixed terrainCompare Prices
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Cross Country Spikes FAQs
What length spikes do I need for cross country?
Most courses suit 9mm to 12mm pins, but very muddy courses can call for 15mm. Always check the race rules, as some courses with paved sections limit pin length.
Do I need spikes for cross country?
Not always, but on wet grass and mud a cross country spike gives far more grip than a trail shoe and is much lighter.
