The Kilkenny XC is a long-time favourite, and many runners call it one of the most comfortable spikes they’ve ever worn. In our cross country spikes guide we praised the breathable upper and EVA midsole, which give a comfortable, low-profile ride.
The slightly thicker sole makes it better suited to 5K efforts than short, intense races, and some runners notice a little heel slip, which a heel-lock lacing technique usually solves. The fit is accommodating, so it suits a wide range of feet.
Who it’s for: beginners to advanced runners, 5K specialists and anyone who puts comfort first on firm grass and mixed terrain.
