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The TrackSpikes Journal

The Running Blog

Spike reviews, running gear guides, training advice and athletics records, all in one place.

100 articles • Page 7 of 9

Best Buggies And Prams For RunningRunning Gear5 Min Read
•By Dean Davis

Best Buggies and Prams for Running

A new parent faces many challenges like getting enough sleep, making time for your spouse, eating your favourite meals, and keeping up with your hobbies. As…

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Best Womens Headband for RunningRunning Gear6 Min Read
•By Dean Davis

Best Womens Headband for Running

Anyone who has ever run without currently styling their hair will know how annoying it can be when your hair constantly moves around, hitting you in the face…

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starting blocksReviews5 Min Read
•By Dean Davis

Starting Blocks for Athletics

Starting blocks are probably one of the most important aspects of any sprinters equipment. They can be the deciding factor between winning and losing.

Running GearRead Article
BCAA for RunnersBlog4 Min Read
•By Dean Davis

Benefits of Taking BCAA For Runners

We all know how difficult it can be to take on all the nutrients and essential amino acids that we need on a day-to-day basis naturally via food sources. You…

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Why Do Runners Wear Arm SleevesBlog3 Min Read
•By Dean Davis

Why Do Runners Wear Arm Sleeves

Why do runners wear arm sleeves? We explain how they help with compression, warmth, sun protection and safety, and whether you need a pair.

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when will running tracks reopenBlog1 Min Read
•By Dean Davis

When will running tracks reopen?

Many of you will be wondering when you can use a running track again, Outdoor sports facilities can open from the 29th of March.

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