Having a running water bottle will keep you hydrated on the occasions you wish to go out for a run on those warm summer days. Or if you’re putting the miles in and it requires a refreshing drink during your run.
Not only is it a case of staying hydrated, but you need to replace those electrolytes and keep on top of your nutrition during training, especially if you’re training for a marathon or ultra-marathon events.
Taking on sustenance during training sessions and competitions for long-distance events can be a big difference between getting a personal-best or not.
A lot of competitions will have drinks stations set out for you to grab a drink and go. But you don’t have that sort of luxury when you’re out training by yourself. This is why it’s essential to get a water bottle for running.
There are many different styles of water bottles you can carry with you on your run. From small, lightweight handheld bottles, Water bottles with straps, Or a full-on hydration vest.
The running you’ll be doing will have a considerable impact on the kind of water bottle you will need. If you are undertaking shorter faster runs, you’re most likely to want something lighter to carry which will be less constrictive.
Whereas if you’re going to be training for events like ultramarathons where you’ll be exercising for long periods, then I would recommend something like a vest. It will enable you to carry large quantities of water and other hydration items comfortably on your run.
Ultimate Performance Running Water Bottle
Here we have one of the simplest and easiest water bottles for running you could get. The finger indentations on the handle make it easy to hold and adds grip even if you’re running in wet & rainy conditions.
The flask holds 550mL of water, enough liquid to carry on a short to medium range run. If you need to carry more liquid with you, I would advise getting a bottle with a strap around your waist.
The main reason I say this is because Running with a weight in your hand can have some impact on your running style as the added weight makes you uneven on one side.
It’s a great purchase, and I would advise always having one in the cupboard, for those hot days that we do have every once in a while. You can quickly fill it up and take it with you, without excessive preparation time.
Saloman Active Handheld
This handheld bottle comes with a soft adjustable strap, with an ergonomic design.
The bottle itself isn’t completely solid, so when you’re running, it feels comfortable in your hand. As you’re drinking, the cylinder compresses to stop the water from sloshing around in the bottle while you’re running. Having this design prevents any unwanted movement from the bottle to enable you to concentrate on your running.
It’s effortless to drink while running, So there is no need to stop your exercise to stay hydrated.
Because the bottle compresses right down when empty, it’s effortless to transport around with you. With Large mouthpiece, it’s straightforward to clean.
HIGH5 Drinks Professional Sports Run Bottle
The 350ml version of the High5 Sports bottle Comes with an ergonomic grip making it incredibly easy to run with.
A fast flow liquid release, enables you to easily excess fluid without having to break stride.
When the bottle is full of liquids it’s quite evenly weighted so it doesn’t feel weird in your hand. At 350ml it holds a lot of fluid which should easily be enough to cater for most runners.
The plastic is made from a high-quality food-grade material and is dishwasher safe.
Bearactive Handheld Running Water Bottle
At a whopping 500ml, the Bearactive Handheld Running Water Bottle is one of the biggest handheld running water bottles you can buy.
It’s glow in the dark so it can be easily found in low light conditions, It wouldn’t offer much in the way of visibility, but it will certainly make it easy to find if you have it laying around in your car.
With a leak and spill-proof valve, you don’t have to worry about undoing anything when you want a drink. As it would just choir suction in order to release any fluid.
As it’s 500ml when you completely feel the bottle it can take some getting used to while running. But with that amount of fluid its enough for longer runs to keep you hydrated.
Karrimor Unisex Run Water Bottle
Get a few sizes to choose from we can either go for a 300ml bottle or all the way up to 600ml. I feel this range would cover pretty much most runners even for the longer distance runners out there.
If it’s nice in your hands now I need to carry it for long periods of time without your hands aching too much. The quick-release nib is easy to use even while you’re running but I do find them not as secure as he suction valves and can tend to leak if you’re not careful.
It comes in a few colours as well so if you do feel like getting a different colour that option is available to you.
Haissky Running Belt Waistpack with Water Bottle Holder
Now we’re onto the Haissky Running Belt. Which quite frankly is the Swiss Army knife of carrying items while you run.
First and foremost you have a water bottle holder built into the belt itself. Because it has a designated holder, you can put any current water bottles you already have. So there is no need to make an additional purchase if you already have one.
It holds the water bottle securely so it won’t just fall out while you’re running. But it doesn’t keep it so tight, but it makes it hard to remove, As the last thing you want is having to stop to remove the bottle from the belt to take on liquids.
The bottle holder itself is of a standard size and will hold most conventional water bottles.
Now with the belt’s pockets, it will allow you to carry objects like your phone, wallet, car keys etc. A lot of people always forget about these types of items, especially a house or car keys. So it’s nice knowing that you can also carry these along with any hydration method you would typically use.
The strap is adjustable so multiple people can use it within the same family of differing sizes.
LeQeZe Running Belt with Water Bottle Holder
The LeQeZe is a Running belt with a water bottle holder. From the outset, you can see It’s been made with runners in mind, As there is adequate storage space for other items you may need to carry on your workout.
For example, it has an opening that allows you to feed your headphones cable through. It means you can securely fasten all your zips with no fear of them opening up while you’re running.
Made all high-quality premium material, it’s durable taking all the punishments from the elements. It’s waterproof so any electronic devices you may be carrying with you will be safe if you are running in rainy conditions.
Not everyone has the luxury of owning a smartwatch. So the only way of tracking the distance you run is from your smartphone. With the dedicated pouch for it to sit in, you can comfortably carry it around with you.
Karrimor Unisex X Lite Running Belt And Bottle
Karrimor is an incredibly well-known British outdoor equipment and clothing company. Established in 1945 there you’ve grown to become one of the faces of outdoor sports.
As you would expect with such a well-known brand, the X Lite Running Belt And Bottle is very well-made, durable and stylish.
The zipped pocket gives the suitability of carrying valuables as well as gels and other nutrition items safely around with you on your workout. It can be difficult carrying all your belongings with you with a pair of running shorts. Having a belt will give you that greater versatility in what you can carry.
It’s one of the very few belts that also offers the water bottle within the purchase. That’s a nice touch as you don’t need to make an additional purchased for the water bottle.
The water bottle compartment has a stretchable band to fasten it securely to limit movement while you’re running.
You get a 500 mL bottle, Which is very much at the top end of the amount of liquid you would probably want to carry on any run.
FAQ
Carrying a water bottle with you while you run is the best way of staying hydrated during your exercise. Becoming dehydrated can be dangerous and detrimental to your performance.
The best way to carry water when running is to use a belt or a hydration vest. This way, you’re not having to physically carry something, meaning your balance will remain neutral during each running stride.
Most of the bottles aren’t wholly leak-proof, so over time, you’re likely to reach the end of the bottles life if you are holding the bottle compared to popping it into a belt.
Conclusion
As you can see, there are many different types of running water bottles and ways of carrying them. Staying hydrated while exercising is one of the few things a lot of people forget about. Which you really shouldn’t be doing considering how important it is.
If you’re running and just carrying an ordinary water bottle that can become very awkward and uncomfortable, water bottles which have been specifically designed for running, stop excessive movement of the water to prevent you from becoming unbalanced. With the ergonomic design, they also fit much better in your hand.
If you’re running considerable distances, Then you certainly should be looking at a hydration vest. Having one of these will enable you to carry much greater loads of liquid. As it strapped to your body, It leaves your hands and arms free from any weight.
Having a belt or hydration vest will enable you to carry other items with you on your run, so when you leave home, you will have enough storage space for the other things you may wish to carry.
Fitness has been promoted a lot recently, especially with a lot of people getting into running. Some people are using their commute and turning it into a running route. But having a water bottle or some method of keeping hydrated is one of those products nearly all runners don’t realise they need until they are a few weeks into their new routine.
