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The TrackSpikes Journal

The Running Blog

Spike reviews, running gear guides, training advice and athletics records, all in one place.

100 articles • Page 4 of 9

best hurdle spikesReviews5 Min Read
•By Dean Davis

Best Spikes For Hurdles

I have listed all of the best spikes for hurdles. Although there are many sprints spikes out there not all of them are ideal for Hurdles.

Track & FieldRead Article
best long distance spikesTrack & Field6 Min Read
•By Dean Davis

Best Long Distance Spikes

Looking to pick the right long distance spike for your next race? This guide will help you choose the best brand, weight, fit.

Track & FieldRead Article
best waterproof running socksReviews9 Min Read
•By Dean Davis

Waterproof Socks For Running

From the people that already have waterproof socks for running. They will tell you how important they are to have in your bag at all times.

Running GearRead Article
marathon time averageBlog6 Min Read
•By Dean Davis

What is the average marathon time?

The average marathon time is just over four hours. Learn how long it takes you to finish a marathon and how to improve your time with training tips.

BlogRead Article

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