What Are Training Hurdles?
Training hurdles are sometimes referred to as Mini Hurdles. Many different athletes use training hurdles to improve their speed & agility. This will range from similar sports like Football / Rugby all the way to Athletics. You can purchase the hurdles in different sizes and amounts. The perfect size will vary depending on what sport you need them for. What Are Best Training Hurdles You Can Buy?
Quick Look At The Top Training Hurdles
Forza Speed Training Hurdles
If you’re looking to improve your speed 
Available in 3 different sizes, so you have lots of options depending on your sport and needs.
Athletes tend to use different sizes as not only will you be looking at improving your contact speed with the floor. For any athlete, running with high hips is crucial. Using the 12″ hurdle sizes will help with this. It was one of the main training tools I used to train myself to run with high hips.
Oypla Sports Agility Hurdles
With this type of Olpla Sports Hurdles, they come as a set of 6 individual hurdles, at the height of 6 inches.
6 inches is the most popular height, being the most versatile size as you can use them in far more scenarios during your training or warming up.
You’ll have peace of mind with their anti-shatter design. Many times I’ve seen people accidentally tread on the hurdles while running at speed, in spikes only for them to break.
OSG Training Hurdles
Like the Forza Hurdles, the OSG Training hurdles come in 3 different sizes, with 6 hurdles in each pack.
Along with the other hurdles, these are shatterproof. Which is great for those using them within a training group or football team. Where the chances of athletes treading on them are much higher than just an individual.
The fluorescent colour means you’ll have no problem spotting these hurdles while running at speed on a running track or the green grass of a football pitch.
Other Worthy Training Hurdles
Here I’ll just list a few other training hurdles available on the market.
Becuase these hurdles below haven’t got their own feature, doesn’t mean they are in any way an inferior product.
Adjustable Hurdles For Sale
All of the hurdles I’ve listed above are fixed in height. They may come in different sizes, but you’ll have to buy each size.
The hurdles below are adjustable, meaning the set of hurdles can be changed to a different height depending on the coaches or athletes need.
One of the downsides of adjustable hurdles is the durability. Because they come with latches and moving parts, this means there are points on the structure that are weaker than if the hurdles were solid.
QUICKPLAY Adjustable Speed Hurdles
The adjustable heights are exactly the same as the fixed heights of the other mini hurdles above. But you have the advantage of being able to change the height you need at the drop of a hat.
You’ll only need to buy one set of the hurdles and still get the use of the various heights & not having to carry around multiple heights of the fixed hurdles, just in case you need them.
The Quickplay hurdles also have a very clever breakaway design. This means if the hurdles are trodden on, sections of the hurdles will breakaway, cutting down on the chance of the hurdles shattering.
Ultrasport agility hurdles
Ranging from 20cm to 30cm in height, they only give you the 2 sizes to choose from.
With the folding capabilities of the hurdles, they can be stored easily in the boot of a car, or if the bag is big enough you can put them in the bottom of an equipment bag with no issues at all.
Training Hurdle Drills
Like every sports person, you’ll be trying everything possible to achieve the most from your chosen sport. So let’s have a look at some various drills you can use as part of your training. The video above shows some great drills if you would like to improve your speed and foot contact with the floor. We all know applying maximum power into the floor while spending as little amount of time doing so, will improve your overall speed.
Running through these drills during warm up, or even as part of your session, will give you a good shot of being able to achieve this.
For me, training hurdle drills like this are my go-to exercise to get race ready.
Many times, I would run through some of the hurdle drills a few weeks out from a comp, and a lot of times I would end up running a PB.
You’re In Good Company
The good thing these days with social media, you get to see many of your favourite athletes like Usain Bolt or Cristiano Ronaldo with many of them posting sections of their training on Facebook & Instagram.
We see time and time again, many of them using different instruments for them achieve the positions and actions. The Mini hurdles are ones I’ve seen the most.
Conclusion Of the Best Training Hurdles You Can Buy
As you can see there are lots of different variants when it comes to selecting training hurdles. The Standard size that’ll cover most athletes is 6 inch.
This will give you the greatest scope in terms of drills which can be performed while running over them, also the smaller size will be slightly more rigid & durable. If you have Junior Athletes within your group, the smaller size will also allow them to participate with ease.
I’ve been using these mini hurdles as training aids for many years now, and I feel they’ve been a huge help in me maximising my potential.
Longer Distance athletes always tend to overlook running drills, although if you can improve every single stride by .01 of a second. Over at 1500m and above, that could be huge gains.
