•By Dean Davis
Why Do Runners Wear Arm Sleeves
Why do runners wear arm sleeves? We explain how they help with compression, warmth, sun protection and safety, and whether you need a pair.
BlogRead Article
Category
Blog
Training advice, race tips, records and everything else from the world of running and athletics.
40 articles • Page 4 of 4
•By Dean Davis
Exer-Genie – Perform Better With This Portable Device
The EXER-GENIE® Speed Trainer is a speed performance tool that athletes can incorporate into their training regime to increase strength. The Exer Genie was…
Running GearRead Article
•By Dean Davis
When will running tracks reopen?
Many of you will be wondering when you can use a running track again, Outdoor sports facilities can open from the 29th of March.
BlogRead Article
•By Dean Davis
Average Sprinting Speed Of A Human
Here i’ve broken down all of the average sprinting speeds of a human. Compare yourself to the best and your friends.
BlogRead Article