Successor to the Nike Metcon 7
The Nike Metcon 10 is a stable, durable cross-training shoe for lifting, circuits and gym sessions, built to encourage proper lifting form.
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The Metcon is Nike’s go-to cross-training shoe. It’s well cushioned, and its design encourages proper lifting form and helps prevent injuries.
For athletes, it’s the ideal shoe for the strength and conditioning side of training: stable under a barbell, comfortable for circuits and durable enough for anything the gym throws at it. The Metcon 10 is the current version.
Who it’s for: athletes who want one shoe for gym sessions, circuits and general lifting.
Alternatives
Gym & Weightlifting ShoesAll levelsadidas
The adidas Adipower Weightlifting III is a classic Olympic lifting shoe with a raised, rigid heel and secure strap for squats and the Olympic lifts.
Gym & Weightlifting ShoesBeginneradidas
The adidas Powerlift 5 is an affordable, lightweight lifting shoe with a die-cut midsole and Velcro strap for squats and heavy lifting.
Gym & Weightlifting ShoesBeginnerInov-8
The Inov-8 Fastlift 360 is an affordable, stable weightlifting shoe that's flexible enough for cross-training and functional work.
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