The Ghost is one of the most dependable neutral running shoes there is, and it was our top pick in the best running shoes for Achilles tendonitis guide. The first time we tried on the Ghost 13 it was immediately supportive around the entire foot.
Two details make it Achilles-friendly. The tab at the back of the heel is low and very soft, so it doesn’t press on the tendon. And its relatively high heel-to-toe drop holds the foot at an angle that reduces the load on the Achilles. As a neutral shoe it’s comfortable for most runners and a delight for easy and long runs.
Brooks updates the Ghost every year. The Ghost 18 is the current version.
Who it’s for: neutral runners wanting a comfortable daily trainer, especially those prone to Achilles pain.
