Hey there, fellow runners! If you’re reading this, chances are you’ve been on a seemingly endless quest to find the perfect pair of running shoes. But not just any running shoes, right? You’re looking for the best running shoes for wide feet. We get it, the struggle is real. Finding a shoe that fits comfortably, offers the right support, and doesn’t squeeze your toes together like sardines can feel like searching for a needle in a haystack. But don’t worry, we’ve got your back (or should we say feet?). In this guide, we’re going to explore some of the top picks in the market that are perfect for those of us blessed with a wider foot. So, lace up and let’s get started!
Understanding Wide Feet and Running
Now, let’s take a moment to understand the unique challenges that come with having wide feet, especially for runners. Imagine running a marathon with your feet crammed into shoes that are too narrow. Ouch, right? That’s the daily reality for many runners with wide feet. Ill-fitting shoes can lead to discomfort, blisters, and even long-term foot problems. Not to mention, they can seriously hamper your performance and take the joy out of your run.
But why is this such a common issue? Well, the shoe industry, like any other, works mostly on averages. The majority of running shoes are designed for what’s considered ‘average’ foot width. But here’s the thing: feet are as unique as fingerprints. No two pairs are the same; many fall outside these ‘average’ measurements.
That’s why choosing the right running shoes for wide feet is not just a matter of comfort, it’s a necessity. The right pair of shoes can provide the space your feet need to move naturally and comfortably. They can offer the right support and cushioning, prevent injuries, and even make you feel like you’re running on clouds. So, if you’ve been compromising on your running shoes, it’s time to change that. Your feet will thank you!
Best running shoes for people with wide fit
New Balance Fresh Foam X 1080v12
The New Balance Fresh Foam X 1080v12 is more than just a running shoe; it’s a testament to New Balance’s commitment to delivering top-of-the-line performance to every runner. Whether you’re training for a marathon or just catching a rush hour train, this shoe is designed to adapt to the stresses that occur during every run.
One of the standout features of the 1080v12 is its Fresh Foam X midsole. This isn’t your average foam; it’s fine-tuned using new data to be extra soft, providing added cushioning in the natural flex zones of the foot. This means that every step you take is like landing on a cloud, reducing the impact on your joints and making those long runs a little bit easier.
The shoe’s upper is made from a lightweight, breathable Hypoknit material. This provides targeted support in a streamlined design, ensuring your feet stay cool and comfortable no matter how far you run.
But what makes the 1080v12 the best running shoe for people with wide feet? Well, it’s all about the fit. New Balance offers this model in a wide fit, ensuring that those with broader feet can enjoy the same level of comfort and performance as those with standard-width feet.
Now, no shoe is perfect, and the 1080v12 is no exception. Some runners have noted that this model runs large compared to previous versions, so consider ordering a size down from your normal size. However, the shoe’s many benefits far outweigh this minor inconvenience.
For a full comprehensive look at the New Balance Fresh Foam X 1080v12 check out our review.
Brooks Ghost 15
The Brooks Ghost 15, a luxurious and effortless running shoe, is a must-have for any runner, especially those with wide feet. This shoe is packed with features that make it a top choice for daily trainers. Let’s delve into the details of this shoe and understand why it’s a huge deal in the running community.
The Brooks Ghost 15 is engineered for comfort. The upper of the shoe is constructed from a breathable mesh material that comfortably conforms to the foot, providing a secure fit. The DNA Loft v2 midsole extends throughout the shoe, providing a smooth transition from heel to toe. This cushioning system is not only comfortable but also absorbs shock, reducing the impact on your feet during your runs.
One of the standout features of the Brooks Ghost 15 is its fit. The shoe is available in various sizes and widths, making it an excellent choice for runners with wide feet. The toe box is spacious, offering lots of flexibility and room for your toes to move naturally. The shoe runs true to size so that you can be confident in your purchase.
The Brooks Ghost 15 is not just about comfort; it’s also about performance. The shoe weighs 9.6 oz. for a US M9 and 8.4 oz. for a US W8, making it a lightweight option for runners. The stack height is 35 mm at the heel and 23 mm at the toe, with a 12 mm drop. This design promotes a smooth, natural, and comfortable ride, making it perfect for middle and long-distance running on the road, paved trails, and the track.
In terms of durability, the Brooks Ghost 15 holds up well. Some users have noticed minor scuffing under the forefoot during testing, but the heel remains intact. The shoe’s upper is also durable, with a 3D Fit Print that adds structure to the breathable mesh.
Pros
- Luxurious and comfortable cushioning with DNA Loft v2 midsole
- Breathable and secure fit with an engineered mesh upper
- Suitable for runners with wide feet
- Lightweight and smooth ride
- Durable construction
Cons
- Some users have reported minor scuffing under the forefoot
- May lack versatility for track and speed sessions
Asics Gel-Nimbus 25
The Asics Gel-Nimbus 25 is a maximalist, highly cushioned trainer that offers a gentle rocker. It’s not the softest max-cushioned trainer on the market, nor is it the most energetic, but it’s still a supremely comfortable trainer.
The Gel-Nimbus 25 uses the brand-new FF Blast+ Eco midsole foam. It feels firmer than the Nimbus 24, but it has more cushioning and stability thanks to the increase in midsole stack height and width—the redesigned outsole results in smoother transitions and better durability.
The upper of the Nimbus 25 is a brand new, engineered knit mesh upper. It feels smooth, soft to the touch, and it stretches so it conforms to your feet.
The Gel-Nimbus 25 uses the brand-new FF Blast+ Eco midsole foam. It feels firmer than the Nimbus 24, but it has more cushioning and stability thanks to the increase in midsole stack height and width. The redesigned outsole results in smoother transitions and better durability.
The Asics Gel-Nimbus 25 is a great option for runners with wide feet because of its wide and stable base. The shoe doesn’t need a midfoot plastic Trusstic shank anymore, which was a feature in previous versions. This makes the shoe more accommodating for wide feet.
Pros
- Mild rocker geometry
- Improved durability
- Increased stability
- More cushioning
- Smoother ride
Cons
- Firmer ride
Hoka Mach 5
The Hoka Mach 5 is a versatile running shoe designed for all types of running. It boasts a similar design to the Hoka Carbon X, promoting quick cadence and upright running posture. The midsole foam of the Mach 5 is made of Pro Fly+, with a soft layer on top and a firmer layer underneath. This composition provides a dreamy, pleasurable ride that is both responsive and comfortable.
One of the standout features of the Hoka Mach 5 is its wide fit. This shoe comes in regular and wide-fit options, making it an excellent choice for runners with wide feet. The upper of the Mach 5 is thinner and less padded than other everyday trainers but still comfortable and secure. This lightweight ‘barely there’ feel, coupled with the shoe’s extensive cushioning, makes it a joy to wear on runs.
The outsole of the Hoka Mach 5 is made of rubberized EVA, adding softness and grip. However, some users have raised concerns about its durability for high-mileage runs. Despite this, the Mach 5 is suitable for a variety of running activities such as steady runs, tempo runs, track sessions, hill reps, and road races.
Pros:
- Lightweight and comfortable
- Wide fit options
- Versatile for all types of running
- Pro Fly+ midsole for a responsive and comfortable ride
- Rubberized EVA outsole for softness and grip
Cons:
- Durability concerns for high mileage runs
- Thinner and less padded upper compared to other trainers
Quick Comparison
When it comes to running shoes for wide feet, the New Balance Fresh Foam X 1080v12, Brooks Ghost 15, Asics Gel-Nimbus 25, and Hoka Mach 5 each bring something unique to the table. Let’s dive into a comparison of these four popular running shoes.
The New Balance Fresh Foam X 1080v12 stands out for its plush cushioning and comfortable fit. It’s a versatile shoe that can handle long runs and recovery days alike. The Fresh Foam midsole provides a soft, cushioned ride, while the Hypoknit upper ensures a secure, comfortable fit. However, some users have found the shoe to be a bit heavy.
The Brooks Ghost 15 is known for its balanced, smooth ride. It offers ample cushioning without sacrificing responsiveness, making it a great choice for daily training. The shoe’s engineered mesh upper provides a secure, comfortable fit, and the Segmented Crash Pad ensures smooth transitions. However, some users have found the shoe to lack durability.
The Asics Gel-Nimbus 25 is a solid running shoe that offers a balance of comfort, stability, and durability. It’s an excellent option for runners with wide feet, thanks to its wide and stable base.
The Hoka Mach 5 is a versatile running shoe designed for all types of running. It boasts a similar design to the Hoka Carbon X, promoting quick cadence and upright running posture. The midsole foam of the Mach 5 is made of Pro Fly+, with a soft layer on top and a firmer layer underneath. This composition provides a dreamy, pleasurable ride that is both responsive and comfortable.
Here’s a comparison table to help you visualize the similarities and differences between these four running shoes:
| New Balance Fresh Foam X 1080v12 | Brooks Ghost 15 | Asics Gel-Nimbus 25 | Hoka Mach 5 | |
|---|---|---|---|---|
| Cushioning | Plush | Balanced | Balanced | Responsive |
| Fit | Comfortable | Comfortable | Narrow toe box, wide version available | Regular and wide fit options |
| Weight | Slightly heavy | Average | Average | Lightweight |
| Durability | Good | Some concerns | Good | Some concerns |
| Best For | Long runs, recovery days | Daily training | Runners with wide feet | All types of running |
How to Measure Your Feet for the Perfect Fit
Finding the perfect running shoe is not just about picking the right brand or model; it’s also about getting the right fit. And when it comes to fit, width is just as important as length. So, how do you measure your foot width to ensure a perfect fit when buying running shoes? Let’s break it down step by step.
Materials You’ll Need
- A sheet of paper larger than your foot
- A pencil or pen
- A ruler or measuring tape
Step 1: Prepare Your Foot
First, put on the type of socks you usually wear when running. This will ensure that your measurement is as accurate as possible. Stand up straight on a hard surface with your heel against the wall or a straight edge.
Step 2: Trace Your Foot
Place a piece of paper on the floor, with one end of it against the wall. Stand on the paper with your heel against the wall. Using a pencil or pen, trace the outline of your foot as accurately as possible. Try to hold the pencil as straight up and down as possible to get the most accurate trace.
Step 3: Measure Your Foot
Using your ruler or measuring tape, measure the length of your foot from the heel to the tip of your longest toe. This is your foot length. Next, measure the width of your foot at the widest part, which is usually across the ball of your foot. This is your foot width.
Step 4: Compare Your Measurements
Now that you have your foot measurements, you can compare them to the sizing chart of the shoe brand you’re interested in. Remember, sizing can vary between brands, so it’s always a good idea to check the specific sizing chart for each brand.
Step 5: Choose the Right Width
Running shoe widths are typically categorized as narrow, standard, wide, or extra-wide. If your foot width is larger than the standard width for your size, consider a wide or extra-wide shoe.
Remember, a well-fitting shoe should feel snug but not tight. There should be enough room to wiggle your toes, but your foot should not slide around inside the shoe. If you’re unsure, it’s always a good idea to visit a speciality running store where trained staff can help you find the perfect fit.
Conclusion
Running is a journey, and every journey needs the right pair of shoes. For those of us with wide feet, finding the perfect running shoe can be a challenge. But as we’ve discovered in this guide, there are plenty of fantastic options out there.
We’ve taken a deep dive into some of the best running shoes for wide feet, including the New Balance Fresh Foam X 1080v12, Brooks Ghost 15, Asics Gel-Nimbus 25, and Hoka Mach 5. Each of these shoes brings something unique to the table, from plush cushioning to responsive rides, and they all offer wide fit options to accommodate broader feet.
But remember, the perfect shoe isn’t just about the brand or model; it’s about the fit. That’s why we’ve also provided a step-by-step guide on how to measure your foot width to ensure a perfect fit when buying running shoes.
