Blog

See how your time compares to others your age running the 800m. Check your average time against others your age.

Ever wondered how you would stick up against other people running a half marathon your age? Check out your average time here.

Hill running is a great way to improve your fitness and cardiovascular health. This guide will teach you the benefits and disadvantages of hill running, as well as tips for getting started.

Have you ever wondered what a good 200m time is? Check out this complete breakdown by age to see how you fair against other runners.

I want to get back into running after a break? Here I will go through manageable actions you can take to get back on the road.

It’s no secret that treadmills are a great way to get your cardio in. But what about when you want to watch TV, or Netflix? A treadmill with a screen, you can do both at the same time.

Are AirPods good for running? Yes, they are! If you’re a runner or a cyclist, go for it. These wireless headphones can help you stay motivated.

The Average 100m time for all age groups is 14 seconds. Running this time for 100m means you will be running at 24km/h (15mph). The 100m has been the blue ribboned event within track and field and has arguably been the most eagerly anticipated event in any track and field meeting. Interest is that much … Read more

Running hashtags is a great way to get more followers on Instagram and other social media platforms.